Silk Soy Milk, Natural Sea Salt and Balancing your Alkaline pH
Health Benefits of Silk Soy Milk
Silk soymilk can replace dairy milk and has many nutritional benefits. Lactose intolerant people often consume soymilk as it contains no lactose and is easier to digest. Silk soymilk is low in fat and calories and contains a high percentage of vitamins and minerals. Soy protein and Omega – 3 are both useful in reducing cardiovascular disease and are also both present in Silk soymilk. Continue Reading…..
Balance Alkaline and Acid pH Levels in Your Body
Balancing body pH levels is very important in achieving and maintaining optimal health. Dr. Michael Romero is a physiologist at the Mayo Clinic and a firm believe in balanced pH levels. If pH levels are too low or too high, death will be inevitable.
Acid is natural by-product of fats breaking down in the body and from specific body processes. Since the body’s optimum pH is 7.4, it will always attempt to balance the body by neutralizing the acid. Imbalances in body pH, however slight, can lead to health issues and even death. Continue Reading…..